One-to-One Coaching
In a 60-minute virtual session, I assist you in establishing your desired outcomes, creating your plan, and maintaining accountability.
One to One Coaching will allow you to make connections with your thoughts, actions, and behaviors. Making these connections and changes will impact the world that you inhabit in powerful ways. Imagine finding the clarity and purpose of who you are meant to be in the world. Ahh, it feels so good! Are you ready to get an individualized roadmap designed especially for you?
Areas of Focus/Specialty Discover
Areas of Focus/Specialty Discover
- Purpose and Meaning
- Become Empowered
- Increase Productivity
- Create Healthy Boundaries
- Create Innovative Solutions
- Find Your Voice
- Improve Time Management
- Embrace Transitions
- Manage Stress
- Improve Well-being
- Overcome Obstacles
- Get Unstuck
- Goal Setting
- Increase Self-Confidence
- Set Priorities
- Change old Patterns and habits
What My Clients Say
Allison is a natural... I received truly transformative insight that encouraged me to think outside the box and take charge of my life!
Shamika Cooley
Licensed Clinical Social Worker
Allison assisted me with developing something as simple as a plan for packing up my house to move, to coaching me through a sensitive conversation with my supervisor about my career goals. Allison assisted with helping me to recognize the thoughts, ideas, and values I already had to lead and live with purpose and clarity. I could not recommend working with Allison as a life coach more!
Jacque Jones
Licensed Master Social Worker
Blog
Ready, Alert, & Prepared: Do Not Be Caught Off Guard
November 25, 2023
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Ready, alert, prepared….something my mother rehearsed as she was learning to find her voice with the well-meaning women of the church, ladies circles, altar guild, as well as her strong and opinionated mother-in-law. In fact, I can remember mother
Graceful Endings
July 18, 2023
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This year has been full of endings and full of various emotions that coincide with these endings. With any ending there is certainly loss and pain but there is also an opportunity for growth and creativity. I have often
Making Meetings Meaningful
August 28, 2022
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No matter your role in this world it is likely you are attending some sort of meeting! Whether it is a meeting for your child, your work, your civic engagement or faith establishment, meetings are inevitable! Isn’t it the
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Are you ready to see what’s on the “other side”?
